Yoga, Life & Inspiration With Kelly Brandon

LIFE, MUSIC, TRAVEL, POP CULTURE & MORE

Hello Warrior! Welcome to my very first blog post! Reaching out and connecting with you off the mat, like we used to in our studio culture, is something I’ve greatly missed since the pandemic. I decided to launch my blog to help us stay connected, inspired and keep our vibrations high during these challenging times and new normals.

Our yoga community doesn’t look like it did a year ago, but as a good friend and colleague of mine, Julie Montagu, says “Community doesn’t mean being in the same room together”, and she couldn’t be more right! I look forward to continually fostering our community, balance and wellness together.

WISE WORDS & FOOD FOR THOUGHT

“You have handled everything life has sent so far,

you can handle whatever comes next.”

- Will Bowen @fullspiritquotes

It goes without saying that we have all been tested and challenged in one way or another over the last year. I am a firm believer in “that which does not kill you, makes you stronger”. All of our experiences, whether good or bad, easy or difficult are lessons and character builders. Maintaining a positive outlook, hope and faith of what the universe holds for you is imperative. When life becomes tough, just remember that it is only temporary! Everything in life on Earth is temporary- that is fact. Everything is just a brief moment in time which will pass.

So when things are painful, remember you’ll only be here for a fleeting flash in time. When life is bright, cherish every minute! Change is inevitable and “you can handle whatever comes next” - after all, you just made it through 2020 didn’t you? ;)

Be well & stay safe and positive!

Xoxo,

Kelly